Tag: post-trauma

Hypervigilance. Vigilance: n; the action or state of keeping careful watch for possible danger or difficulties Hyper: adj; unusually energetic Hypervigilance is the state of unusual hyperarousal and attentiveness to your environment: surroundings, light, noises, people, smells, feelings of air and energy. It is a side-effect of experiencing trauma and if left unaddressed, you can…